I just finished doing a call-in show on
Radio Times, a public radio show on WHYY, on fat acceptance and on our relationship to food and eating and weight. It was a good show, and included some excellent comments from Rebecca Puhl of the
Rudd Center for Food Policy and Obesity at Yale.
You should be able to listen to an archived version of the show
here eventually.
I thought it was interesting, and somewhat sad, that pretty much all the callers espoused the "thin-is-healthy" and "thin-at-any-cost" idea. For those of you who may be finding this blog after hearing the show, I'd love to direct you to a couple of good resources.
I hope you'll check out
Ellyn Satter's wonderful website and books. Satter, a nutritionist, therapist, and researcher, advocates for what she calls competent eating--meaning, eating in a way that satisfies your hunger and your appetite. She writes about the need to develop a joyful relationship with food and eating--a radical concept in our current culture, and one worth considering.
One of the callers mentioned anger and snarkiness among the Fat Acceptance blogs. I don't know how you define snarkiness, exactly, but I quite like some of the FA blogs, including
Shapely Prose,
The F-Word, and
The Fat Nutritionist.
Finally, in my recent
book,
Feed Me: Writers Dish About Food, Eating, Weight, and Body Image, I published a Love-Your-Body pledge, which is also available
here. I hope you'll consider signing it. Paste it up where you'll see it everyday, and remind yourself about what you love and appreciate about your body.